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Fermentation Show & Tell

FERMENTATION Show & Tell w/ Becca Smith

12-1p, 2nd floor event space, snacks provided!

Never thought of sourdough as a fermented food? Never dreamt of baking it yourself? Are you intimidated by the hipster monstrosity that is kombucha? Or are you obsessed with gut healing foods?!?

Come hear IL staff member Becca Smith talk a bit about fermented foods, then watch as she shows you how simple it is to nurture the sourdough "mother" and bake your own deliciously fermented bread!

Earlier Event: February 22
Vinyasa Yoga
Later Event: February 22
Soup Night Potluck